Even The Smells

The thoughts in your mind are knowledge

You are the one responsible for choosing which thought you were thinking

The conscious mind is capable of thinking only one conscious thought at a time

The thought you were thinking, your [?] have some conscious mind and then the some conscious mind will set it up and creating a new world by the nature of your thoughts you have about to enter

Big positive, happy thought

Then you will be positive and happy

Think angry or hostile thought

Then you will be angry or hostile

Right here and right now

I want you to begin by closing your еyes and focusing on a situation

Or recent еxperience, where you felt anger or hostility towards someone, perhaps even yourself

Go ahead, do it, get into the situation

Allow your eyes to close, and begin bringing the situation to life

Just as if you were begin experiencing it playing all the people, all the situations, the sounds, even the smells