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Coooh-Weee. (Coooh-Weee.)
[Sound of dice being shaken.]
All right, it's going down like this right here: you push, you pay.
Know what I'm sayin', everything counts. The trip's, you pay double.
Keep your back straight and count 'em out loud.
Come on, come on.
50 in the crib, get big, get big,
50 in the crib, get big, get big,
50 in the crib, get big, get big
On the palms, on the fingertips, on the wrists, on the fists (Cee-lo for push-ups.)
50 in the crib, get big, get big,
50 in the crib, get big, get big,
50 in the crib, get ribbed, get big
On the palms, on the fingertips, on the wood, on the bricks (Cee-lo for push-ups.)
Jumping rope, doing kicks,
basic drills with the sticks.
50 push-ups in the clip, on the fists and the wrist,
Getting swoll' on the block, lifting weights at the gym
Take the kids to the park, do some techniques with them.
Throw that hook, work that cross, stick-'n'-move, tap that jaw.
Tiger claw, lion paw. Iron palm, can't be soft,
life is hard on the block,
put your heart on the spot.
You gon' ride or your not?
Bomb first, get the drop. (Cee-lo for push-ups.)
Pay me. That's head crack, boy. That fever ain't got nuttin' on that.
And stay away from them corners. 'n trace your burner, you heard me?
Getting big with the clique, keep it tight, like a fist.
Everybody hit the deck! Nigga, four-five-six!
Add it up, hit the block. No shirt, tatt'ed up.
Skinny niggas gettin' guts, sisters too. Get them knees up, ain't no girl-push-ups.
RBGs fifty-fifty, let me see what you got.
Nigga, don't just watch me, do 'em with me.
You can do it, use your breath
from your gut, not your chest,
push 'em out, make 'em count, go all out, count 'em out, nigga.
Oh! Four-five-six! Look at that, boy!
Go together just like red, black and green.
Boy, you lookin' at Fred, Huey, and George, right there.
Word up, time to pay up.
Put your muscle where your mouth is, get big.
Count 'em out.
50
49
48
47
(Get big.)
46
45
44
43
(Get big.)
42
41
40
39
(Push 'em out.)
38
(Get big.)
37
(Get big.)
36
(Get big.)
35
(Get big.)
34
33
32
31
(Get big.)
30
29
28
27
(Get big.)
26
25
24
23
(Push 'em out.)
22
(Get big.)
21
(Get big.)
20
19
18
17
16
18
(Get big.)
14
13
12
11
(Get big.)
10
9
8
7
(Push 'em out.)
6
(Get big.)
5
(Get big.)
4
(Get big.)
3
(Get big.)
2
1
All day. It's in the mind.
Source: LRCLIB
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First Seen: Jul 8Last Played: Jul 8, 07:11 PMTrack Length: 2:42